Introduction

Hello. I’m Katie, and I’m a vegetarian.

I’ve been a vegetarian for nine years now for a number of reasons, but I’m not going to get into that now. There are a number of very good reasons to become a vegetarian–or a vegan–in our society, but some people may be daunted by the money factor.

Vegetarian food ain’t always cheap.

Luckily for you, I’ve learned a few tricks over the years that I’d love to share with you. Since I’m on a budget more often than not, being frugal isn’t much of an issue.

I’ll start by adding that some of my recipes will be vegan, some lacto-vegetarian and some ovo-vegetarian. I’ll let you know at the beginning of each recipe which it is so you can make proper arrangements.

Until then!

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